Dance psychology for artistic and performance excellence helps dancers develop psychological strength to maximize their performance the book covers all the mental aspects of dance performance and offers exercises that will make dancers minds their most powerful tools this text comes with a companion web resource containing 40 worksheets that will aid dancers in self reflection and self . Understand the complexity of eating disorders in dancers this is an excerpt from dance psychology for artistic and performance excellence by jim taylor and elena estanol disordered eating is one of the biggest risks faced by dancers particularly women. Dance psychology for artistic and performance excellence incorporates some updated content from taylors original best selling book psychology of dance through the authors research and experience with dancers over the past two decades this book offers the latest in scientifically proven psychological methods and practices that dancers have . Dance psychology for artistic and performance excellence will help dancers turn their minds into powerful tools not only to improve their technical and artistic performance but also to enhance their enjoyment bring greater fulfillment and enrich their lives personally and professionally. Dance psychology for artistic and performance excellence jim taylor and elena estanol human kinetics 2015 299 pages 3495 paper in dance psychology for artistic and performance excellence authors jim taylor and elena estanol present ideas related to the mental mostly affective and volitional side of dance and
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