Mandala coloring book 100 unique mandala designs and stress relieving patterns for adult relaxation meditation and happiness magnificent mandalas volume 1 paperback large print september 2 2016 by jade summer author visit amazons jade summer page find all the books read about the author and more . Why are mandala coloring pages such an effective tool for healing first of all coloring is fun and relaxing within its circular shape the mandala has the power to promote relaxation balance the bodys energies enhance your creativity and support healing the great news is you can achieve all of these benefits while having fun with . Mandala coloring book for meditation effective relaxation and anti stress mandalas the perfect mandala coloring book for meditation specially drawn mandala designs to help you relax and relive stress each intricate mandala will draw the eye in youll find it captivating the hypnotic beauty will have you creating masterpieces. There are also exquisite mandalas for meditation and relaxation mandalas for meditation and coloring the rising interest in mandalas in the western world has fostered the growth of using these entrancing patterns and designs as a method of reducing stress self discovery or simply having fun use crayons colored pencils fine tip markers or . The simple act of coloring a picture can be quite beneficial in relieving stress and anxiety one popular way to do this is to color mandalas and use it as a form of meditation
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